Allotment gardening can be a very rewarding pastime and can make a valuable contribution to the quality of peoples lives.

Open space is becoming increasingly important within our communities as the intensity of development increases. Allotments are important recreational assets for people without gardens.

Cultivating an allotment provides an affordable source of fruit and vegetables, an essential part of a healthy diet. If they are organically grown, you will reduce your exposure to pesticides, herbicides and fungicides.

Working an allotment gives you plenty of fresh air and healthy exercise, and it is suitable for elderly and disabled people as well as the fighting fit. Its good for your peace of mind as well as your body. Horticulture has long been used as a therapy in both physical and mental illness and in rehabilitation. It is even being prescribed as a treatment for stress and obesity by doctors in some areas. Allotments can help all kinds of people get a sense of achievement.

Further information and publications including 'Allotments: A plot holders' guide' can be found on The Office of the Deputy Prime Minister's website.

Related Downloads : Allotments Enquiry Form